The Vita sports hydration sachets are excellent for managing carbohydrate depletion and dehydration. These are two of the major causes of fatigue in endurance exercise. A common mistake made by endurance athletes is to consume too much or too little carbohydrate at inappropriate concentrations, causing lack of carbohydrate absorption.
Lemon and Lime flavour.
Key Benefits
In addition to ensuring optimal carbohydrate stores and hydration status before exercise, the vita sport hydration will deliver additional carbohydrate and fluid during exercise which is known to improve performance, race times and delay the onset of fatigue. The specific formulation of Vita Sports hydration powders represents a strategic approach to offset the negative effects of carbohydrate depletion and dehydration on your performance.
The Vita Sports Hydration powder also includes the ideal amount of electrolytes. Electrolytes are important for water retention and help keep our athletes hydrated throughout.
Nutritional Info
| Value | Per Serving | Per 100g |
| Energy Kcal | 89 | 127 |
| Energy KJ | 379 | 541 |
| Carbohydrates (g) | 22 | 31.6 |
| of which are sugars | 0.8 | 1.2 |
| Fat (g) | 0 | 0 |
| Saturates (g) | 0 | 0 |
| Fibre | 0.3 | 0.4 |
| Protein | <0.1 | <0.1 |
| Salt | 0.026 | 0.037 |
| Sodium (mg) | 9.8 | 14 |
| Caffeine | 75 (mg) | 107 |
Ingredients
Maltodextrin, Fructose, Acid (Citric Acid), electrolytes (sodium chloride, calcium lactate, potassium chloride, magnesium carbonate), Natural flavouring, Sweetener (sucralose)