REST, DO WE REALLY NEED IT? How important is rest for a footballer? Three thousand four hundred and twenty minutes. That is how long the premier league season is. It goes without saying that training is...
IT'S A WRAP! WITH FOAM UNDERWRAP Removing sport tape is usually a painful process that can put you off wearing tape for future matches. A simple solution to this is to use foam underwrap. This lightweight...
WHO HAS THE TAPE? It’s finally match day, after preparing all week for a game the last thing you want to be doing is focusing on your socks. A simple yet extremely effective way...
WHY SOCK WRAP Fed up of constantly having to re-adjust your shin pads during a game? Well, you’re in luck. Sock wrap is used by footballers from the depths of the football pyramid...
ENERGY GELS EXPLAINED We’ve all turned up to a match before, whether that be Sunday league or just 6-a-side with your mates and felt completely drained before even kicking a ball. Frustrating isn’t...
"AND ITS LIVE!" A GUIDE TO MATCHDAY MEDIA REPORTING Want your club to feel like it's a Saturday morning Sky Sports show? Then our awesome guide on how to commentate your game on social media will support you to...
